I react so unhealthily to stress. It’s really physical and I feel it come over me. I end up scratching myself until I literally have bloody scratches or get hives. I also dig my fingers into my scalp. The messed up thing is usually when I’m doing it I don’t notice and I only notice later when I can see the little injuries. I don’t know when or how i let my life get so high stress but here I am and I don’t know how to cope.
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Published by thebluenovella
a nanny/assistant wedding planner/writer, first snow enthusiast, a Mexican American, an insomniac, a bed head, New Yorker and a someone who's just doing the best they can View all posts by thebluenovella